History of Morozko Forge w/ CEO Thomas Seager

This is Part 1 of my interview with Thomas Seagar, the CEO and Founder of Morozko Forge. We talk about the history of ice baths and how the company came to be, with influences from Joe Rogan and Ben Greenfield. https://youtu.be/gr5rH5ghFtU?si=J1Y1w98nPyPGJawb The...

Do We Sweat Out Toxins in the Sauna?

The sauna is a popular wellness tool, lauded not only for its relaxing effects but also for its ability to detoxify the body. In this episode, we discuss how sweating can flush out various unwanted substances, including heavy metals and phthalates....

The The iPhone of Chillers

In this episode, I discuss Ice Barrel's brand new chiller announcement. Will this be a gamechanger in the world of chillers or just another Chinese knock-off? I also discuss my use of the word "Mid" and my various cooking videos on social media....

The Fall of Andrew Huberman

In this solo episode of the Cold Plunge Podcast, Mike Gorman dives into the New York Magazine article about Andrew Huberman: ⁠Andrew Huberman's Mechanisms of Control⁠ by Kerry Howley. Original Article:...

The OFFICIAL List of Sauna Rules

As a haven for those seeking to unwind and detoxify, saunas offer a unique blend of heat and tranquility that can soothe both mind and body. However, to ensure that every visit is a harmonious and beneficial experience for all, it's crucial to adhere to a set of...

Grounding and Cold Plunging

https://youtu.be/4rc2OeZDolg?si=YcWNg2ipdPlw3VVE In this solo episode of the Cold Plunge Podcast, Mike Gorman discusses: Grounding and Cold Plunging We jump into the science of grounding, why it's beneficial, and how to accomplish it. I also give my rankings for...

The Ice Bath Scam (Alibaba)

https://youtu.be/2goeFJrdytc?si=IiVsesJcRoT1LIs6 In this solo episode of the Cold Plunge Podcast, Mike Gorman discusses: Alibaba Ice Bath Scam We take a critical look at how Alibaba's platform has made it too easy for drop shippers to sell ice baths, affecting the...